Our team

To support, educate and empower our valued clients on the benefits of functional training and the art of movement. To foster an atmosphere of family, community and fun, respecting individual needs and promoting a healthy and nourishing lifestyle, . 

Our Mission Statement

Prime's team members, from our receptionist to your Specialised Trainer, Myotherapist, Naturopath and Nutritionist, have one goal in mind and that is to help you Maximise Your Potential.

Our team are experts in their fields. They are not only great at what they do, they love it and have a "Do as I Do" mentality. Our staff and practitioners have longevity in the industry professionally and personally. 


Your health


It's your health! We are here to help YOU maximise YOUR potential and be the best version of YOU! We can't do the work for you but we can give you all the tools you need!

We wont offer you quick fixes, we want to educate you in a lifestyle of health and wellness.


At Prime we focus on what we believe are the 5 key areas of health and wellness and they are :

  • Nutrition
  • Movement
  • Mind
  • Rest
  • Lifestyle Choices